Amanda Holden energized her 1.8 million Instagram followers with the assistance of her Heart FM team.
The 50-year-old beauty took to social media to share a video clip of herself having a good time at the radio station, where the entire crew was getting low in the studio. The snippet shows Britain’s Got Talent judge in a purple high-neck mini dress and dark green boots as she squats in time with the song.
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Her honey-blonde locks were swept away from her face and secured in a top knot, revealing her extraordinarily flexible and toned legs. With her Heart FM sidekick Ashley Roberts, the TV personality bounced around loving the music. The former Pussycats Dolls star appeared to be having a good time as her lips synced along with the routine.
Ashley joined Amanda in the squat challenge by raising one hand in the air – and spinning it around as if she were a cowgirl. Additionally, the singer was dressed in a very revealing black and white gown that featured a massive daring side split that gaped open when she took the position. Meanwhile, elsewhere in the film, Amanda’s co-host Jamie Theakston, 51, can be seen working out alongside several producers.
He jigged and thrust along with Ashley’s choreography with a broad smile on his face. Amanda couldn’t help but share the risque dancing clip with her adoring fans, writing: “Squatting into #thursday @thisisheart doing our daily.” Within two hours of publication, the footage had accumulated thousands of likes and hundreds of comments.
“My knees hurt just watching this,” one individual joked.
Source: Amanda Holden/Instagram